Indian Fish
1 tsp coriander
1 tsp nutmeg
1 tsp chili powder
1/2 tsp cinnamon
Fish fillets
2 TBL honey
2 TBL lemon juice
1/3 cup yogurt
1/8 cup oil
3 garlic cloves
1 tsp coriander
1 tsp nutmeg
1 tsp chili powder
1/2 tsp cinnamon
Fish fillets
2 TBL honey
2 TBL lemon juice
1/3 cup yogurt
1/8 cup oil
3 garlic cloves
1 tsp cumin
1/2 tsp salt
1/4 cup cilantro
1/2 tsp dried mint
1/2 tsp salt
1/4 cup cilantro
1/2 tsp dried mint
Combine in a small bowl the first 4 spices: coriander, nutmeg, chili powder and cinnamon. Add to that 1/2 tsp salt. Rub the fish with garlic cloves then with spices and oil, really in any order. Throw that onto the skillet (or the oven, your choice) and while it cooks blend up the rest of the ingredients in a food processor or blender (you can actually make the sauce up to 8 hours before you meal if you feel the need). The sauce can be adjusted (of course). I like less lemon and more garlic. After you have cooked your fish pour the sauce over it and serve it up. We always eat this meal with couscous because it soaks up the sauce too and its wonderful!
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